The Complete Guide to Joseph H. Pilates Techniques of Physical Conditioning Applying the Priniciples of Body Control

Allan Menezes

Details of book

  • Publisher: Hunter House /
  • Publish date: July 2000 /
  • ISBN-13: 9780897933223 /
  • Format: Spiral-bound /
  • Pages: 180 /
  • Genres: /
  • Subjects: Pilates method, Health/Fitness /
  • Series: /
  • Edition: Spiral edition /
  • Language: eng /
  • Weight: 1.3 pounds /
  • Dimensions: 11 x 8.5 x 0.5 inches /
  • Other titles: /
  • First sentence: Have you ever wished for more mental and physical stamina to aid you in playing longer with the children or grandchildren, completing the daily household chores, or even playing that extra game of tennis without becoming overfatigued? /
  • Contributions: /
  • Notes: /

Description

Have you ever wished for more mental and physical stamina to aid you in playing longer with the children or grandchildren, completing the daily household chores, or even playing that extra game of tennis without becoming overfatigued?

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